The goal of this webinar is to help healthcare professionals who work night shift understand the unique challenges they face in managing their own health and wellness and how this may impact patient care. Upon completion, participants will be able to:
- Describe the negative effects of lack of sleep on the body, hormone levels, and potential health consequences.
- List the three components of exercise, discover the benefits of exercise to night shift workers, and learn ideas for getting exercise with a busy night shift schedule
- Describe strategies for eating healthier over the night shift
- State the length of time it takes to change habits
Approval Information
This course is intended for an interprofessional audience, including nurses and dietitians/nutritionists.
Nurses: Take this version of the course to ensure you receive appropriate credit.
For the version accredited or approved for another profession, go to your specific profession at
www.continuingeducation.com. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at
lms.nurse.com and search for this topic title.
