The goal of this webinar is to provide guidelines on optimum fueling throughout the day for active individualssuch as healthcare providers. Upon completion, participants will be able to:
- Explain why eating breakfast is important for overall health and optimal athletic performance
- Describe how erratic eating has a negative impact on athletic performance and weight control
- Discuss effective dietarystrategies to promote optimal recovery from exercise
Approval Information
This course is intended for an interprofessional audience, including nurses and dietitians/nutritionists.
Nurses: Take this version of the course to ensure you receive appropriate credit.
For the version accredited or approved for another profession, go to your specific profession at
www.continuingeducation.com. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at
lms.nurse.com and search for this topic title.
