The goal of this webinar is to provide guidelines on optimum fueling throughout the day for active individualssuch as healthcare providers. Upon completion, participants will be able to:
- Explain why eating breakfast is important for overall health and optimal athletic performance
- Describe how erratic eating has a negative impact on athletic performance and weight control
- Discuss effective dietarystrategies to promote optimal recovery from exercise
This course is intended for an interprofessional audience, including nurses and dietitians/nutritionists.
Nurses: Take this version of the course to ensure you receive appropriate credit.
For the version accredited or approved for another profession, go to your specific profession at www.continuingeducation.com
. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at lms.nurse.com
and search for this topic title.