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The Importance of Sleep for Combatting Stress and Improving Your Health - WEB263
The Importance of Sleep for Combatting Stress and Improving Your Health

WEB263 l 1.00 contact hrs
by Joan L. Shaver, PhD, RN, FAAN
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CE OVERVIEW REVIEWS     
Objectives:
The goal of this presentation is to discuss sleep as a behavior that is important to health status, the consequences of sleep loss, sleep and sleep-related problems assessment and therapies to promote better sleep with the aim of decreasing stress by improving sleep behavior. Upon completion, participants will be able to:
  • Articulate how sleep manifests as a behavior and the consequences of sleep loss
  • Identify assessment factors based on dominant signs and symptoms of common sleep and sleep-related disorders
  • Employ behavioral change strategies to promote better sleep.
 

 
Accreditation Information
 
This course is intended for an interprofessional audience, including nurses, dietitians and health educators.
 
Nurses: Take this version of the course to ensure you receive appropriate credit.
 
For the version accredited or approved for another profession, go to your specific profession at ContinuingEducation.com or Nurse.com/CE. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at CEDirect.ContinuingEducation.com and search for this topic title.

This course will be updated or discontinued on or before 11/5/2017

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OnCourse Learning is accredited by the American Nurses Credentialing Center (ANCC), the Accreditation Council for Pharmacy Education (ACPE), and the Accreditation Council for Continuing Medical Education (ACCME), to provide continuing education for the healthcare team.

Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. OnCourse Learning guarantees this educational activity is free from bias.

Please see CE Course Instructions to learn how to earn CE credit for this module.

For Florida professionals:

This course completion will be electronically reported to CE Broker as required per Florida Statute 456.025(7). Click here to view your CE Broker transcript and check the status of your CE requirements with a FREE 7-day CE Broker trial subscription. It may take up to 24 hours for the course to appear on your CE Broker transcript.

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