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Fueling for Exercise and Recovery - CE732
Fueling for Exercise and Recovery
How to Optimize Carbohydrate Intake


CE732 l 1.00 contact hrs
by Justin Robinson, MA, RD, CSSD, FAFS, CSCS
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CE OVERVIEW REVIEWS     
Objectives:
The goal of this continuing education program is to provide registered dietitians, health educators, nurses, and physical therapists with guidelines to fuel athletes and active individuals before, during and after exercise. After studying the information presented here, you will be able to:
  • Identify an appropriate carbohydrate intake regimen as well as the rationale for using it before, during and after exercise based on a variety of factors, including body weight and type, and duration and intensity of activity being performed
  • Describe the effectiveness of various forms and sources of carbohydrate, including usefulness of the glycemic index
  • Discuss the effectiveness of other substrates on exercise performance, such as low-carb, high-fat and high-protein regimens
 

 
Approval Information
 
This course is intended for multiple professions, including dietitians, health educators, nurses, and physical therapists.
 
Nurses: Take this version of the course to ensure you receive appropriate credit.
 
For the version accredited or approved for another profession, go to your specific profession at ContinuingEducation.com or Nurse.com/CE. If you have a CE Direct login ID and password (generally provided by your employer), please log in as you normally would at CEDirect.ContinuingEducation.com and search for this topic title.

This course will be updated or discontinued on or before 3/24/2018


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OnCourse Learning is accredited by the American Nurses Credentialing Center (ANCC), the Accreditation Council for Pharmacy Education (ACPE), and the Accreditation Council for Continuing Medical Education (ACCME), to provide continuing education for the healthcare team.

Unless stated above, the planners and authors of this course have declared no relevant conflicts of interest that relate to this educational activity. OnCourse Learning guarantees this educational activity is free from bias.

Please see CE Course Instructions to learn how to earn CE credit for this module.

For Florida professionals:

This course completion will be electronically reported to CE Broker as required per Florida Statute 456.025(7). Click here to view your CE Broker transcript and check the status of your CE requirements with a FREE 7-day CE Broker trial subscription. It may take up to 24 hours for the course to appear on your CE Broker transcript.

It is now required that all CE is completed and reported to CE Broker before you renew your license. When you complete continuing education with us, OnCourse Learning will report your hours for you.

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Please check the licenses/certifications section under my account (after logging in) to make sure you have entered a valid FL license number. This information is required for correct reporting of your course completions to CE Broker.

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